Coaching
One-to-One Clarity for High-Performing Professionals
Science-based coaching for people who think fast, lead hard, and want to sustain both performance and peace of mind.
Less Stress. More Clarity. Real Results.
Introduction
High achievement shouldn’t mean living on the edge of burnout.
Your professional success doesn’t have to cost your health, focus, or joy.
If you wake up tired, feel stretched too thin, or find your energy and motivation slipping - it’s time to reset.
Together, we’ll design a way of working and living that supports both excellence and ease.
Mayya Shvegert
Executive Wellness Coaching
High-performing professionals don’t need more information - they need tools that actually work in the middle of real life.
This personalized program combines mindfulness, lifestyle redesign, and stress physiology to help analytical minds restore focus, balance, and well-being.
You’ll learn how to regulate your nervous system, refine your meditation practice, and make evidence-based changes that support sustainable performance and health.
Outcomes
• A meditation practice that fits your day - not the other way around
• Clear, science-backed strategies for sleep, nutrition, and movement
• Tools to calm your mind and body under pressure
• Renewed energy, focus, and emotional steadiness
“Working with Mayya helped me navigate one of the hardest seasons of my life. Her honesty is a gift - devoted to truth the way scientists are, and to love the way mystics are.”
Why work with me
“Mayya Shveygert, PhD, blends two worlds rarely found in one coach - 20 years in Life Sciences R&D and formal training from Duke University’s Health & Well-Being Coaching program.
She understands the intensity of high-stakes projects, demanding timelines, and analytical thinking.
Her approach is secular, science-based, and compassionate - designed to help you reset your physiology, reclaim energy, and regain focus.”
Don’t take their words for it, you can meet me here:
“My work in clinical trials comes with relentless deadlines and data pressure. Regular coaching with Mayya helps me stay calm, productive, and remember that life isn’t just about work.”
Structure & Packages
Weekly or biweekly sessions
Text or email support between sessions
Custom designed meditations just for your situation
10 private sessions - $2,500
Book a 20-minute discovery session with me!
In a 20-minute discovery session, we’ll explore what’s been draining your energy or focus and identify what support could help you regain clarity and balance.
It’s a relaxed, no-pressure conversation designed to give you insight - not a sales pitch.
Mayya Shvegert